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[BACK] Here’s a list of volleyball drills that can help improve various aspects of your volleyball game:  • Setter-Hitter Connection: Work on the connection between setters and hitters. 
• Work on your shots. Talk to your setter on different shots you would like to work on. This could be line, cut, roll shots, out of system shots, tips, etc. • Work with your setter in speeding up the tempo. • Hitter Approach: Practice the approach and swinging technique. Be sure to tell them to swing faster and Not harder. You may want to work off a box in the beginning to focus more on arm swing, contact , and framing. • Blocker vs. Hitter: Simulate blocking and hitting situations. 
• You can work on Tooling and swiping as well. • Hitting Lines: Hitters take turns hitting sets from different positions. 
• Just make sure the team or individuals have something specific to focus on. Don't just hit for the sake of hitting. |
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