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Here’s a list of volleyball drills that can help improve various aspects of your volleyball game:


• Hitting Lines: Hitters take turns hitting sets from different positions.

(You can have the setter set alternate lines one after another or just set all outside, then all middle, then all rightside. )
• Have the hitters work on shots. Give them specific things to work on as either a group or individually.


• Passing Movement: Shuffle in front the side while the coach tosses a ball to the center of the court and passes to the target in the center of the net. Work on platform angles and face where the ball is coming from.

• Have a line of 4-5 diggers and have them dig 5 balls each. You can also count perfect balls to give the Drill more focus.

... or have them shuffle out to the sideline:


• Serve Receive: Focus on receiving tough serves and angles. One line drops their left shoulder and passes to the left inside, then the other one drops their right shoulder and passes to the right inside.


• 6 vs. 6 Scrimmage: Full-team practice simulating game situations.

• Mini Games: Smaller-sided games to work on teamwork and communication.

• Continuous Play: Non-stop play to build endurance and decision-making skills.

• Transition drill: One side transitions off the net while the other team blocks. After the hitters transition off the net, the Coach will toss the ball to the setter who sets one of the hitters. After that side hits and the ball goes over the net, the blocking side becomes the hitting side now and they then transition off the net as the ball goes over. This drill is fast and goes back and forth alternating. Everyone else is either shagging balls, counting, or handing balls to the coach. do about 8, which would be 4 each side.
Start:

transition off net..

Coach will tosses the ball to setter who sets one of the hitters


• Transition Drills: Focus on transitioning between offense and defense quickly.

These drills cover a wide range of skills and are beneficial for players at various skill levels. Tailor your practice sessions to target the areas where your team or players need improvement.



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