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Different Volleyball Defenses
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Volleyball defenses play a pivotal role in maintaining control and thwarting the opponent's offensive strategies. Among the array of defensive systems, the perimeter, rotation, man-up, middle-middle, and hybrid defenses are instrumental in ensuring teams maintain a formidable presence on the court. In this article, we will delve into these defense systems, exploring their intricacies, and understanding how they are deployed to secure the success of volleyball teams.
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